Employee Safety Quiz - Office Ergonomics

Office Ergonomics - Staffing Division

Please make sure you have watched video before starting

1 / 5

Musculoskeletal Disorders (MSDs) affect which of the following body parts?

Muscles and Joints

Tendons and Ligaments

Nerves

All the above

2 / 5

How often should you look away from your computer monitor to reduce stress on your eye muscles?

Every 20 minutes

Every hour

Every 3 hours

There is no need to look away to reduce eye muscle stress

3 / 5

What may be the single most important component to a healthy working environment?

A larger computer screen

Having an adjustable desk height

Motivational work music piped-in over office speaker system

A properly adjusted chair

4 / 5

You should adjust the keyboard height to allow a straight wrists position and a 90-degree angle between the:

Upper legs and desktop

Upper arm and the forearm

Forearm and back

None of the above

5 / 5

When using a document holder at your desk make sure you are moving your:

Eyes and not your head

Chair and not your computer

Head but not your neck

Never use a document holder

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